EMPOWERHIM
BOXING & FITNESS
Join Us at EmpowerHim- Boxing & Fitness
Looking to get fit, stay fit, or take your fitness to the next level? Our non-contact boxing & fitness classes are fun, engaging, and ego-free sessions are designed to help you de-stress, work hard, and enjoy yourself—laughter required!
✅ Learn to box or refine your skills
✅ Strength & Conditioning, fitness circuits, games and technical development
✅ Confidence-building, self-esteem, and personal growth
Whether you’re a beginner or experienced, our welcoming community will challenge and support you every step of the way.
Train hard. Have fun.
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CLASSES ARE ON TUESDAYS 7.15-8PM & 8.15-9PM - STARTING ON TUESDAY 11TH MARCH
ABOUT THE COACH- PAUL SENIOR
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Paul has been actively involved in boxing, kickboxing, and Thai boxing since the age of 14.
He has extensive coaching experience and is dedicated to help people to build their skills, confidence, and resilience.
As a current England Boxing Coach Educator and an active club coach at Eastbourne Boxing Club Paul endeavours to push boundaries, train hard, and share his passion for the sport and fitness
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BA QTS Phys Ed, currently a teacher in a residential Secure Unit.
L2 England Boxing Coach.
England Boxing Coach Educator.
BOX In Mind instructor.
Qualified Mountain. Leader, Mountain Bike Leader, Climbing Wall and Abseil Instructor, IOL Mentor. Safeguarding and first aid trained.
Trampoline coach. Team Teach, positive handling instructor.
NPQH...National Professional Qualification in Headship.